Pilates – Harmony of Body and Mind
Pilates is an ideal option for those seeking a calmer yet highly effective form of exercise. Classes are conducted by a qualified instructor and focus on strengthening deep muscles, improving posture, and increasing body flexibility.
Regular practice supports spinal health, helps reduce tension, and promotes balance between body and mind.
Schedule:
Price: 30 PLN per session
Bachata – Dance, Emotions and Great Atmosphere
For dance enthusiasts and those wanting to try something new, bachata classes have been introduced. This sensual dance, originating from Latin American rhythms, combines learning steps with great fun.
Classes are led by an instructor who introduces participants to the world of bachata regardless of their level. It is a perfect opportunity to improve coordination, feel the rhythm of music, and spend time in a friendly and energetic atmosphere.
Schedule
Price: 30 PLN per session
Location: Aquapark in Międzyzdroje (Aqua Resort), Bosmańska 1 Street – 2nd floor
A New Quality of Activity in Międzyzdroje
The introduction of new classes at the Aquapark in Międzyzdroje responds to the growing interest in diverse forms of physical activity. Aqua aerobics, pilates, and bachata allow participants to take care of their health, fitness, and well-being in comfortable conditions under the supervision of experienced instructors.
Whether your goal is to improve physical fitness, relax after an intense day, or learn new skills – everyone will find something for themselves here.
We invite you to join the classes and discover new ways of spending your time actively in Międzyzdroje!