Active Senior at Aqua Resort

Accommodation in a comfortable apartment of your chosen standard — your private retreat by the Baltic Sea. A spacious, air-conditioned space with a kitchenette where you can feel right at home, yet far from the everyday rush. Make your morning tea at your own pace or prepare an evening snack after a day full of experiences.

Breakfast served as a buffet with Live Cooking and a vegetarian dish station — start every day with a feast for your palate. A rich breakfast buffet, and at the Live Cooking station our chefs prepare dishes for you right before your eyes. A dedicated vegetarian station for those seeking lightness and balance.

Dinner served as buffets

In the evening, sit down to a table full of flavours. Extensive buffets tempt with their variety — from classic dishes to seasonal discoveries. Because recovery begins on the plate, too.

Sauna sessions in the infrared sauna and salt sauna with aromatherapy elements

Two worlds of warmth, one goal: deep recovery. The infrared sauna penetrates muscles with infrared radiation — easing pain, releasing tension, accelerating biological renewal. The salt sauna with aromatherapy elements is a ritual for the senses and airways — a salt mist that cleanses, and aromas that guide you into a state of calm mindfulness. Together they create an experience after which your body feels lighter and your mind — quieter.

Mud wraps and a 15-minute therapeutic massage

Mud is one of the oldest natural remedies for recovery — rich in minerals, warming, anti-inflammatory. The wrap works like a warm compress on joints and muscles, and the therapeutic massage that follows precisely releases the spots where tension has made itself at home. Fifteen minutes that change the way you feel for the rest of the day.

Fitness classes with physiotherapy elements - led by specialists who understand that every body has its own story. Exercises carefully selected to support your fitness, mobility, and the pure joy of movement. Gentle and effective, with a focus on your joints and spine — including Healthy Spine, stretching, yoga, and pilates. Classes are held daily (Mon–Fri, according to the schedule).

Morning breathing sessions — a gentle wake-up call for body and mind to set your energy for the day. Enjoy a few minutes of conscious breathing before the world speeds up.

Morning Aqua Aerobics — twice a week. Water movement is gentle on your joints yet surprisingly intense. The perfect blend of safety and effectiveness, where the warm pool water does half the work for you.
Nordic Walking poles available for rent at reception. Entertainment for everyone, not just for kids — according to the schedule (including live music, Latin dance classes, disco). *The hotel reserves the right to change the animation programme (for both children and adults) and additional attractions. Such changes do not constitute grounds for a complaint.